Thursday, December 3, 2009
Not a Good Idea
Maybe it's just a phase, but if you asked me today, I would tell you I will never consider running a marathon in January again. It requires a certain toughness to run on a normal day. Today, the high was 30 degrees. It was dark by 5pm. With the wind chill, it was 10 degrees at 6pm. Needless to say, I crapped out on my run. Does it count that I drove my route in search of LED Christmas Lights? The rest of December looks about the same. I peak on my mileage during Christmas week. We'll be in Colorado, surrounded by snow, trying to run a 20-miler. Good luck with that. My parents have a treadmill, I guess I could try 20 miles on that. (Kill me now.) *************************************************************************************
This weekend, we head to DC. I need to run 12 miles this weekend to feel even remotely on track for January's Rock & Roll Marathon. I am hoping the interesting sights of the nation's capital will keep me distracted. Hell, it's 50 degrees there right now, that should help. *************************************************************************************
Last week, I ran a 10K in Mesa, AZ for Thanksgiving. I really wanted to finish in 68:30. If you are trying to set a PR, I don't recommend drinking a bottle of wine and getting five hours sleep the night before. Through mile 4, I was on track with my pace. During mile 5, the heat started to kick my ass, as did the dehydration. (Clearly I am difficult to please since I complain about it being too cold above and now too hot.) I ultimately finished in 70:09. I was frustrated with my time until I realized I beat my previous PR by over 3 minutes. While I am still slower than I would like, I feel myself getting stronger and I don't quit as easily as I did when I started running in January. I guess I will take those improvements and work for 68:30 next time!
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2 comments:
No way! I didn't know that you were doing that race (or, if I did I forgot). But hey, a PR is awesome no matter what - not to mention a 3 min on a 10k! You have to think of that as almost a 13 min PR on a marathon! Hooray extrapolation! (I figured you'd like some math in there after the GMAT)
I hear you on the training. I'm only doing 11 miles this weekend! eek!
Yeah, cold weather sucks! It is so tough to get ready mentally. We are definitely going to have to be better in holding each other accountable.
We can do this!
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